<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-9219377689314090497.post8265898790998217435..comments</id><updated>2009-05-04T11:05:03.170-06:00</updated><category term='Paleo Spicy Chicken Sitr-Fry'/><category term='Eva'/><title type='text'>Comments on Foothills CrossFit - Arvada, Colorado "Elite Fitness for an Elite Life!":  Welcome to John and Danelle who came in after Fig...</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.foothillscrossfit.com/feeds/8265898790998217435/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9219377689314090497/8265898790998217435/comments/default'/><link rel='alternate' type='text/html' href='http://www.foothillscrossfit.com/2009/05/welcome-to-john-and-danelle-who-came-in.html'/><author><name>Foothills Crossfit</name><uri>http://www.blogger.com/profile/14444137662291412954</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>4</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-9219377689314090497.post-5443054707378037982</id><published>2009-05-04T11:05:00.000-06:00</published><updated>2009-05-04T11:05:00.000-06:00</updated><title type='text'>It was 241, with each &amp;amp; every point holding up...</title><content type='html'>It was 241, with each &amp;amp; every point holding up to standards, at least as far as I could tell.  I showed him the sheet when he finished but it wasn&amp;#39;t exactly his fault he couldn&amp;#39;t see straight ;)&lt;br /&gt;&lt;br /&gt;Thanks Robyn &amp;amp; Trish, we had a great time, and congrats everybody on confronting FGB!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9219377689314090497/8265898790998217435/comments/default/5443054707378037982'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9219377689314090497/8265898790998217435/comments/default/5443054707378037982'/><link rel='alternate' type='text/html' href='http://www.foothillscrossfit.com/2009/05/welcome-to-john-and-danelle-who-came-in.html?showComment=1241456700000#c5443054707378037982' title=''/><author><name>Mike</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.foothillscrossfit.com/2009/05/welcome-to-john-and-danelle-who-came-in.html' ref='tag:blogger.com,1999:blog-9219377689314090497.post-8265898790998217435' source='http://www.blogger.com/feeds/9219377689314090497/posts/default/8265898790998217435' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1379428352'/></entry><entry><id>tag:blogger.com,1999:blog-9219377689314090497.post-2823652864733274306</id><published>2009-05-04T10:12:00.000-06:00</published><updated>2009-05-04T10:12:00.000-06:00</updated><title type='text'>Hi Matt - I am looking at your sheet and it says 2...</title><content type='html'>Hi Matt - I am looking at your sheet and it says 241 (even after adding it all up again). Sorry for any confusion. Great job all around.  60 HSPU?!  You have set the bar!&lt;br /&gt;&lt;br /&gt;Robyn</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9219377689314090497/8265898790998217435/comments/default/2823652864733274306'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9219377689314090497/8265898790998217435/comments/default/2823652864733274306'/><link rel='alternate' type='text/html' href='http://www.foothillscrossfit.com/2009/05/welcome-to-john-and-danelle-who-came-in.html?showComment=1241453520000#c2823652864733274306' title=''/><author><name>Foothills Crossfit</name><uri>http://www.blogger.com/profile/14444137662291412954</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.foothillscrossfit.com/2009/05/welcome-to-john-and-danelle-who-came-in.html' ref='tag:blogger.com,1999:blog-9219377689314090497.post-8265898790998217435' source='http://www.blogger.com/feeds/9219377689314090497/posts/default/8265898790998217435' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1920964365'/></entry><entry><id>tag:blogger.com,1999:blog-9219377689314090497.post-8923220295736478259</id><published>2009-05-03T20:22:00.000-06:00</published><updated>2009-05-03T20:22:00.000-06:00</updated><title type='text'>Matt-
Congrats again on your MU!!  I'm so glad we ...</title><content type='html'>Matt-&lt;br /&gt;Congrats again on your MU!!  I'm so glad we got to witness it!!&lt;br /&gt;&lt;br /&gt;Way to go on your 60 HSPU!! I'm starting mine tomorrow...&lt;br /&gt;&lt;br /&gt;~Trish</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9219377689314090497/8265898790998217435/comments/default/8923220295736478259'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9219377689314090497/8265898790998217435/comments/default/8923220295736478259'/><link rel='alternate' type='text/html' href='http://www.foothillscrossfit.com/2009/05/welcome-to-john-and-danelle-who-came-in.html?showComment=1241403720000#c8923220295736478259' title=''/><author><name>Foothills Crossfit</name><uri>http://www.blogger.com/profile/14444137662291412954</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.foothillscrossfit.com/2009/05/welcome-to-john-and-danelle-who-came-in.html' ref='tag:blogger.com,1999:blog-9219377689314090497.post-8265898790998217435' source='http://www.blogger.com/feeds/9219377689314090497/posts/default/8265898790998217435' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1920964365'/></entry><entry><id>tag:blogger.com,1999:blog-9219377689314090497.post-5768211991028374709</id><published>2009-05-03T18:41:00.000-06:00</published><updated>2009-05-03T18:41:00.000-06:00</updated><title type='text'>Sweet. Thanks for FGB that was fun-ish.  241? I th...</title><content type='html'>Sweet. Thanks for FGB that was fun-ish.  241? I thought 247? Oh well still tickled about it.  But more tickled about my MU.&lt;br /&gt;&lt;br /&gt;Today I got 60 of the 100  Handstand Pushup during a tricky wod with doubleunders as well, yucky.&lt;br /&gt;&lt;br /&gt;Good showing yesterday all.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9219377689314090497/8265898790998217435/comments/default/5768211991028374709'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9219377689314090497/8265898790998217435/comments/default/5768211991028374709'/><link rel='alternate' type='text/html' href='http://www.foothillscrossfit.com/2009/05/welcome-to-john-and-danelle-who-came-in.html?showComment=1241397660000#c5768211991028374709' title=''/><author><name>matt</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.foothillscrossfit.com/2009/05/welcome-to-john-and-danelle-who-came-in.html' ref='tag:blogger.com,1999:blog-9219377689314090497.post-8265898790998217435' source='http://www.blogger.com/feeds/9219377689314090497/posts/default/8265898790998217435' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1709370909'/></entry></feed>
