<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-9219377689314090497.post6538156627004275683..comments</id><updated>2010-02-04T15:19:46.774-07:00</updated><category term='Paleo Spicy Chicken Sitr-Fry'/><category term='Eva'/><title type='text'>Comments on Foothills CrossFit - Arvada, Colorado "Elite Fitness for an Elite Life!": Charlie completing his 450# deadlift. Amazing. He ...</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.foothillscrossfit.com/feeds/6538156627004275683/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9219377689314090497/6538156627004275683/comments/default'/><link rel='alternate' type='text/html' href='http://www.foothillscrossfit.com/2010/02/charlie-completing-his-450-deadlift.html'/><author><name>Foothills Crossfit</name><uri>http://www.blogger.com/profile/14444137662291412954</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-9219377689314090497.post-7131851499259038748</id><published>2010-02-04T15:19:46.774-07:00</published><updated>2010-02-04T15:19:46.774-07:00</updated><title type='text'>Great gains by all yesterday!  Keep it up!  Nutrit...</title><content type='html'>Great gains by all yesterday!  Keep it up!  Nutrition and REST plays a big part- remember this!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9219377689314090497/6538156627004275683/comments/default/7131851499259038748'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9219377689314090497/6538156627004275683/comments/default/7131851499259038748'/><link rel='alternate' type='text/html' href='http://www.foothillscrossfit.com/2010/02/charlie-completing-his-450-deadlift.html?showComment=1265321986774#c7131851499259038748' title=''/><author><name>Trish</name><uri>http://www.blogger.com/profile/13265974637951706888</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.foothillscrossfit.com/2010/02/charlie-completing-his-450-deadlift.html' ref='tag:blogger.com,1999:blog-9219377689314090497.post-6538156627004275683' source='http://www.blogger.com/feeds/9219377689314090497/posts/default/6538156627004275683' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-726515103'/></entry><entry><id>tag:blogger.com,1999:blog-9219377689314090497.post-9166109229519503162</id><published>2010-02-04T14:29:01.991-07:00</published><updated>2010-02-04T14:29:01.991-07:00</updated><title type='text'>Nice job everyone! Love the video, posted it on my...</title><content type='html'>Nice job everyone! Love the video, posted it on my profile</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9219377689314090497/6538156627004275683/comments/default/9166109229519503162'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9219377689314090497/6538156627004275683/comments/default/9166109229519503162'/><link rel='alternate' type='text/html' href='http://www.foothillscrossfit.com/2010/02/charlie-completing-his-450-deadlift.html?showComment=1265318941991#c9166109229519503162' title=''/><author><name>Maggy</name><uri>http://www.blogger.com/profile/02110995964216639286</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://4.bp.blogspot.com/_ZYsspPmOzIo/SX--j7vzgUI/AAAAAAAAAB0/bRo8E7mb9Ww/S220/edit.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.foothillscrossfit.com/2010/02/charlie-completing-his-450-deadlift.html' ref='tag:blogger.com,1999:blog-9219377689314090497.post-6538156627004275683' source='http://www.blogger.com/feeds/9219377689314090497/posts/default/6538156627004275683' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-391538576'/></entry></feed>
