The girls. All of them showed up in their FootHills CrossFit tshirts and hoodies. Did they plan this ahead of time?
Paleo Tips #1
1. You MUST plan ahead.
2. You need to cook. And you need to cook extra so that you have leftovers.
3. You need to schedule the time to cook and plan your meals.
4. You will go shopping alot.
5. You need to read labels. It is amazing how much sugar is in foods that are called "organic" or "healthy".
6. Since we are all in this together, post your Paleo Tips to Comments so that we can all learn from each other.
Wednesday, March 3
The girls. All of them showed up in their FootHills CrossFit tshirts and hoodies. Did they plan this ahead of time?
Paleo Tips #1
1. You MUST plan ahead.
2. You need to cook. And you need to cook extra so that you have leftovers.
3. You need to schedule the time to cook and plan your meals.
4. You will go shopping alot.
5. You need to read labels. It is amazing how much sugar is in foods that are called "organic" or "healthy".
6. Since we are all in this together, post your Paleo Tips to Comments so that we can all learn from each other.
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2 comments:
Three days strict. Down 3 lb.s! (bye bye Disneyworld souvenier!)
Robyn's correct "if you fail to plan, you plan to fail" Big bags of frozen veggies help. I also get the bags of "steamers" so I can just pop it in the micro. Made som pistachio crusted chicken and feasted on it for two days! Will post recipe. Tony says bell peppers dipped in almond butter is a tasty snack. Will have to try that today! Keep up the good work everyone!
Safeway has bags of frozen peppers that are awesome and cheap. Get some cooked up and throw on the meat of your choice. Sausage and peppers rocks.
Also brussel sprouts are delicious if you grill 'em.
Hope to see you soon!
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