Foothills CrossFit is sad to announce that it will be closing on Thursday, June 16th. Words cannot adequately express how thankful we are to have had such a dedicated and passionate community of athletes for the past 2 years. We wish you the best as you continue to immerse yourself in CrossFit and am honored that you chose us to be a part of your life.

Monday, February 8

Overhead bar holds and ring pushups and L-raises and knees to elbows. It was a gymnastics day.... and everyone beat their previous time by 3 to 6 minutes. In an 8 week period of time.

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