Foothills CrossFit is sad to announce that it will be closing on Thursday, June 16th. Words cannot adequately express how thankful we are to have had such a dedicated and passionate community of athletes for the past 2 years. We wish you the best as you continue to immerse yourself in CrossFit and am honored that you chose us to be a part of your life.

Friday, January 29

When an increase in 5# is too much, in a pinch we found a way to increase by 2#. Duct tape a 1# washer on each side of the bar. What did we ever do without duct tape?

0 comments: