Foothills CrossFit is sad to announce that it will be closing on Thursday, June 16th. Words cannot adequately express how thankful we are to have had such a dedicated and passionate community of athletes for the past 2 years. We wish you the best as you continue to immerse yourself in CrossFit and am honored that you chose us to be a part of your life.

This is the result of Kathy's 40th birthday WOD. 40 burpees (which you hate) and 40 wall ball (which you love). The WOD took about 4 minutes to complete.

Happy 40th Birthday Kathy! Fantastic work on PR'ing your shoulder press and for killing your fellow athletes who had to do your birthday WOD.
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