Glenn's shoulder was sore yesterday, so he requested a lower body WOD. We named it "Because of Glenn". Five Rounds of Walking Lunges around the perimeter of the mats, 20 pushups, 10 Pistols ea. leg and 20 Tuck Jumps. We thought it sounded a little easy. Obviously not.
Foothills CrossFit is sad to announce that it will be closing on Thursday, June 16th. Words cannot adequately express how thankful we are to have had such a dedicated and passionate community of athletes for the past 2 years. We wish you the best as you continue to immerse yourself in CrossFit and am honored that you chose us to be a part of your life.
Thursday, December 31
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