We had a great turn out for the Pose Running Seminar this morning. We will be incorporating the drills that Nicole gave us in our daily warmups as a part of our 6-week homework assignment. At least we can do our homework together!
Foothills CrossFit is sad to announce that it will be closing on Thursday, June 16th. Words cannot adequately express how thankful we are to have had such a dedicated and passionate community of athletes for the past 2 years. We wish you the best as you continue to immerse yourself in CrossFit and am honored that you chose us to be a part of your life.
Sunday, June 28
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1 comments:
That was good clean fun. Thanks for putting it on.
Now to practice.
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