Red Ryder (yes, this is her name!) did her Basics Class at Foothills CrossFit and then was sent to Iraq. She is now doing her CrossFit WOD's with her group and emailed us to let us know that she has gone from jumping pullups to heavy bands; from the blue to the orange bands; and is now kipping! She also is at 205# on her deadlift! She looks forward to returning to us in August. (Red is the 7th gal from the left on the top row. The one with the red hair. Hmm.).
Amanda, Glenn and John all tackling Cindy and Angie!
Red Ryder (yes, this is her name!) did her Basics Class at Foothills CrossFit and then was sent to Iraq. She is now doing her CrossFit WOD's with her group and emailed us to let us know that she has gone from jumping pullups to heavy bands; from the blue to the orange bands; and is now kipping! She also is at 205# on her deadlift! She looks forward to returning to us in August. (Red is the 7th gal from the left on the top row. The one with the red hair. Hmm.).
Amanda, Glenn and John all tackling Cindy and Angie!
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