Foothills CrossFit is sad to announce that it will be closing on Thursday, June 16th. Words cannot adequately express how thankful we are to have had such a dedicated and passionate community of athletes for the past 2 years. We wish you the best as you continue to immerse yourself in CrossFit and am honored that you chose us to be a part of your life.
This is Sami Rose. She completed her first Basics class yesterday. We are more than thrilled to have her join our community! Welcome Sami!
Murray completed his final Basics class this morning and is chomping at the bit to get going on the WOD's. Go for it Murray. He has lost 6 lbs in 2 weeks and told us today that he has increased energy, sleeps great and is more mentally focused than he has been in years. In 2 weeks. It doesn't surprise us. Good nutrition was essential to his success. Check out this article regarding "
The Zone" diet, which is the nutrition plan endorsed by CrossFit.
This is Sami Rose. She completed her first Basics class yesterday. We are more than thrilled to have her join our community! Welcome Sami!
Murray completed his final Basics class this morning and is chomping at the bit to get going on the WOD's. Go for it Murray. He has lost 6 lbs in 2 weeks and told us today that he has increased energy, sleeps great and is more mentally focused than he has been in years. In 2 weeks. It doesn't surprise us. Good nutrition was essential to his success. Check out this article regarding "The Zone" diet, which is the nutrition plan endorsed by CrossFit. 
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